Welcome to The Exchange

1 Market Pl, March PE15 9JF, United Kingdom

General Info

Tucked right into the heart of March at 1 Market Pl, The Exchange stands out as a welcoming tea house that blends a relaxed atmosphere with a thoughtfully curated menu. From the moment you step in, there’s a sense of ease-whether you’re stopping by for a quick bite or settling in for a longer, more indulgent visit.

The menu is where The Exchange really shines. On my visit, the sandwich with side salad felt like the perfect light lunch-fresh, balanced, and satisfying without being heavy. The combination of melted mozzarella, pesto, sun-dried tomato, and mixed leaves adds a rich yet refreshing twist, making it one of those dishes you keep thinking about long after you’ve left. It’s simple food done well, and that’s often the hardest thing to get right.

Drinks are equally memorable here. If you’re in the mood for something playful, the Leaning Christmas Tree Cocktail is a standout-visually fun and surprisingly well-balanced. For something more classic, the Strawberry Daiquiri delivers that familiar fruity freshness, while the Pornstar Martini brings a slightly more indulgent, vibrant edge to the experience. The variety on offer makes it easy to match your drink to your mood, which adds to the overall appeal of the place.

What also makes The Exchange a reliable choice is its flexibility in service. Whether you prefer dine-in for a laid-back afternoon or need no-contact delivery or standard delivery for convenience, the restaurant caters to different lifestyles effortlessly. It’s clear they’ve designed their service around real customer needs, which always reflects well in reviews.

Accessibility is another strong point. With a wheelchair accessible restroom and seating, the space feels inclusive and thoughtfully arranged. That attention to detail makes a difference, especially for groups with varied needs.

Overall, The Exchange feels like more than just a tea house-it’s a comfortable local spot where good food, creative drinks, and considerate service come together naturally.

The Exchange Photos 2

The Exchange Photos

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What customers say?

“ Absolutely amazing food. First time and we loved the food. Will be trying out more because the chef preparing these meals were incredible. Definitely recommend. Chicken, avocado salad went down such a treat. Beautiful salad. ”

- Kareme McKenzie -

“ Second time of ordering lunch from here - this time for a birthday lunch for my fella, last time I had a salad which was beautiful - this time I have the Chicken BLT sandwich with honey and mustard dressing on the side salad. Beautiful sandwich!! Promptly delivered! Will definitely recommend. Keep up the good work. ”

- Yvonne Fowler -

“ We stopped for a morning treat. Enjoyed a selection of cakes - and delighted with the choice and quality, including gluten-free options. Coffee was good- no soya milk available with oat milk offered. Excellent selection of soft drinks. A friendly welcome and service throughout our stay. Definitely recommend ”

- Dean Reeves -

“ Didn't take any pictures, but really should have, I had the avocados and poached eggs, presented beautifully, and was very tasty indeed. The sourdough toast was excellent, too. Huge choice of Tea's. Will definitely go again and highly recommend you try it. ”

- Helen Alderson -

“ Just had my first meal here. Lovely atmosphere, food was amazing and excellent value for money. The staff were very good, gave reccomendations when we asked, couldn't fault the service, came and checked everything was OK , but without being overbearing. Would definitely reccomend and can't wait to go back . ”

- Linda McCulloch -

“ Visited of a weekend for lunch and loved it from start to finish! Great food, cheerful staff, and a nice atmosphere that isn't ruined by overly loud music. Booking is recommended for weekends as they got very busy around lunchtime. I wish they would offer the luxury afternoon tea without the alcohol but that's a minor issue that shouldn't affect the rating! ”

- Lloyd Morgan - Moore -

“ A lovely clean establishment with lovely food. The staff were friendly and the service was 1st Class. ”

- Guy Greening -

“ Went here for tapas on a Saturday evening. We're both veggie so only ordered from the veggie stuff. Everything we had was delicious! We shared five tapas dishes between the two of us, and had dessert. Price was reasonable and dishes were well though out and varied. The service was great. We'll definitely be visiting again! We didn't book and walked in fine - there was plenty of space, though I'm aware they'd had a group cancellation that evening so I'd probably still advise booking if you can. ”

- Kim Wheeler -
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Location & Contact

call to book a table & delivery:
information The Exchange:

1 Market Pl, March PE15 9JF, United Kingdom

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